What to do when you’re feeling angry at the world

What to do when you’re feeling angry at the world

Disease. Racism. Patriarchy. Homophobia. Poverty. There are a lot of things in the world to feel angry about. And, if you’re like many people and are upset about these types of issues listed above, then you’re probably spending a bit of time angry at the world.  This...

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Five tips on how to reduce stress and anxiety

Five tips on how to reduce stress and anxiety

Stress affects the majority of us on a regular basis. Life is especially stressful right now during the COVID-19 pandemic. Getting rid of stress is not as simple as wishing it away. It takes a conscious effort that, while you're stressed, may seem difficult or as an...

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Five ways on how to challenge yourself

Five ways on how to challenge yourself

Looking to make a change in life or to improve yourself in some way? It’s easy to say you want change or improvement, but it’s another to actually do it.  We think making changes and improvements in life should be goals on everyone’s list. If you’re looking for ways...

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It’s OK to not always feel the most spiritual

It’s OK to not always feel the most spiritual

Have you ever been to a church service and just felt tired or uninterested? Have you found yourself numbly mouthing along the lyrics during worship service? It’s OK. There’s nothing wrong with you. You’re just feeling a little spiritually dry. God understands that we...

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Six tips for staying sane while working from home

Six tips for staying sane while working from home

Some people work from home on a regular basis, but thanks to COVID-19, more people are working from home than ever. And that means more people are having to adjust to the challenges of working from home. Working from home can be rewarding in many ways. You don’t need...

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Dealing with grief and loss in a healthy way

Dealing with grief and loss in a healthy way

Grieving is hard. We often try to hide or run away from feelings of pain or anger or confusion. However, grief, especially from a loss of someone you love, is hard to avoid.  It’s important to let yourself grieve in a healthy way so you don’t end up doing something...

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