Does social media cause depression?

Does social media cause depression?

Social media is a great tool for achieving instantaneous connection with your friends and family, but it might also be leading to the rise of depression in young adults and teenagers. Recent studies show that depression among young adults and teenagers has increased...

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Six tips for improving your mental health today

Six tips for improving your mental health today

Your mental health is important. Did you hear that? Your mental health is important. It absolutely needs to be a priority for you to take care of your mental health if you want to have a more positive outlook on yourself and life in general. However, we often overlook...

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