How to start simplifying your life today

How to start simplifying your life today

If someone from 100 years ago traveled through time to today, they would probably think we should have it easy, right? After all, we have fast cars, food is convenient, medicine is advanced, and we carry tiny devices in our pockets that can access depths of...

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Thoughts on how to control your emotions

Thoughts on how to control your emotions

Emotions are powerful. They lead us to making irrational decisions that can have massive consequences for ourselves or for others. Often, emotions drive our decisions. We let fear and anger guide what we do, and we often don’t even realize it. This leads to hatred and...

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God loves you in the darkest moments of all

God loves you in the darkest moments of all

Contemplating suicide is a dark, dark headspace to be living in. It can start off slowly. It can be a fleeting thought at first but grow into a deep desire as you continue to struggle with depression and feel like there is no way out. Many Christians do not understand...

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Why is creative anxiety even a thing?

Why is creative anxiety even a thing?

The mind can be frustrating sometimes. We have beautiful, complex minds capable of fantastic things. Yet, when some of us want to express our creativity, we encounter anxiety or panic. We feel pressure, and we can become depressed.  Why in the world does this happen?...

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Does social media cause depression?

Does social media cause depression?

Social media is a great tool for achieving instantaneous connection with your friends and family, but it might also be leading to the rise of depression in young adults and teenagers. Recent studies show that depression among young adults and teenagers has increased...

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Six tips for improving your mental health today

Six tips for improving your mental health today

Your mental health is important. Did you hear that? Your mental health is important. It absolutely needs to be a priority for you to take care of your mental health if you want to have a more positive outlook on yourself and life in general. However, we often overlook...

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